There is an English saying.It says,Early to bed, early to rise, makes a man healthy, wealthy and wise. Have you ever heard it before?It means that we should go to bed early and get up early.If we do,we shall be healthy.People must have enough time to sleep.We should sleep for 8 hours every day.So we must do our homework quickly and go to bed before 10 p.m.Proverbs can always give us some enlightenment.To know some proverbs is good for us.

有一个英语说。它说,“早睡早起,使人健康、富有和聪明。“你有没有听说过?这意味着我们应该早点上床睡觉和起床早。如果我们这样做,我们应当健康。人们必须有足够的时间睡觉。我们每天应该睡8个小时。所以我们必须做我们的作业快速在10点之前上床睡觉。谚语总是可以给我们一些启示。了解一些谚语对我们有好处。